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In the following lines, we will pay attention to the main tests that pregnant women will have to undergo in the next 9 months.

For expectant new mothers, pregnancy and childbirth can be full of uncertainty and worry. Between being overwhelmed with new information and adjusting to the changes your body is going through, pregnancy can be quite a challenge. Yes, fears and anxieties are normal, but it’s important not to let these feelings completely overwhelm you.

We prepare in many ways for the arrival of the little baby, from designing the perfect nursery to the right diets and exercises. But, it is important not to forget to tune our consciousness to the truly amazing experience that comes with the appearance of new life in the world.

Any pregnancy is established with a urine or blood pregnancy test (testing the levels of ß-hCG- pregnancy hormone). It is recommended that the first examination with an obstetrician-gynecologist be done about 10 days after the delay of the menstrual cycle.

The main tests during pregnancy in the different periods are the following:

Regular examination of PCC, urine and blood sugar

Examination of the pregnant woman’s blood group and Rh (Rhesus factor).

Early biochemical screening – 11-13 weeks – early fetal morphology

Sexually transmitted infections

Microbiological examination of vaginal discharge and smear test

Late fetal morphology

You will likely have many thoughts and questions during your pregnancy. Coping with symptoms and making lifestyle and daily routine changes can be overwhelming at times.

Here are some tips to help you relax during this time:

Take time for yourself – every day

Do something that you like and that is just for you.

Talk to your loved ones, friends, and family – about everything that bothers you.

Be active every day (if this is not prohibited for medical reasons)

Exercise releases endorphins that will improve your mood. You don’t have to do strength training or go to the gym. Just try to incorporate different activities into your daily routine, be it a walk outside.

Be realistic about how much you can do (whether at work, at home, or in your social life)

 Balance your diet

Do not hesitate to ask your gynecologist about anything that interests you.

If you are concerned, talk to your supervising OB/GYN or midwife.

Source: Аптеки Запад – Онлайн аптека с грижа за Вас! | APTEKIZAPAD.BG


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